Saturday, March 2, 2013

Day 6: AHHHH

Day 6 of the detox is DONE! I cannot believe it!! The week went by super slow in the beginning but now it's been flying by!  It definitely gets easier as the week goes on, especially when you're allowed to eat lean proteins.  Today for lunch I made some Tilapia and it was soooooo good!! Here's the recipe that I kind of made up, since I'm not allowed to use salt I had to think of some kind of combo for some seasoning:

Easy No Salt Tilapia

2 Tilapia Fillets
1/2 t. dried basil flakes
1/4 t. garlic powder
1/2 t. onion powder
1/4 t. black pepper

1. Mix all of the seasonings together into a small bowl.
2. Cook the Tilapia on low for about 5 - 7 min. on each side.
3. While the Tilapia is cooking, sprinkle half of the seasoning mixture on one side. After the first 5 - 7 minutes, sprinkle the other side of the fillets with the rest.
Enjoy!

I cooked the Tilapia in my iron skillet and just sprinkled the seasonings on top.  I also had some asparagus with the Tilapia which added to the mixture.  I think I will definitely use this recipe from now on just because it's quick and healthy!

I am feeling like I have lots more energy now, at first I was dragging, but since I have been sleeping so well and eating good, I think I am feeling more energetic!

FINAL DAY TOMORROW!!! AHHHH!!!!
*So Happy!*

No comments:

Post a Comment