Post Detox Don'ts...

It's been 2 days of eating "normal" since the detox ended... I can definitely tell the difference!  Last night (first day off detox) I ate out for dinner... Club sandwich, french fries, you know, the works... because I wanted it, and I wasn't thinking... BIG mistake!  After only eating fruits and veggies for a week solid and having no sugar or salt or anything that contains the word "grease," I can tell you with certainty that my stomach can talk! It was angry.  I didn't get violently sick or anything, but I was not hungry at all for breakfast this morning.
Not that I didn't know this already, but I just didn't realize how much grease, salt, and sugar really affects our bodies!  Sure, it's alright in moderation, but when you down french fries *cough cough* and nachos, *cough cough* and a Twix bar *hint hint* and some Thin Mints *hint hint* (8 year olds + cookies = persuasion at its finest btw) all in one day, it can have some intoxicating effects.... Hey now, I had to make up for 7 days! Don't judge. Ha.

Anyways, today I was not very hungry at all, and I wasn't really craving any of the bad foods... I was actually craving blueberries and bananas!!! Surprise surprise!  So today I ate pretty nicely and even got a work out in! Holler!
So, note to all you detoxers: DO NOT eat what you normally ate before the detox in high amounts the day after.... Your stomach will start talking!!!


Btw, anyone actually trying out the detox??? :)